run

after almost a month of small jogs around the neighbourhood, its fair to say I'm enjoying it.

its nice to get the pulse up and the blood flowing. I feel energized.

for now, not much statistical change (aka weight loss) but I do feel lighter (psychological?) and clothes seem looser.

enjoyed the time with wifey when she comes along for those runs. good quality time together even if we don't really talk too much.

aiming to do this even more frequently till my reservist training end of next month and hopefully for the rest of the year, into the rest of my life.

finally getting something going for this resolution. now for spiritual growth.